Well, I'm on the road right now, so workout time is not in abundance. Luckily, the jet lag allows me to wake up early, so I did these in the morning before a full day of meetings, meetings, and strange uncooked organ meats (I ate raw heart last night. It was actually quite good. None of the Zone calculators I have list any uncooked organ meats though.)
2008-01-09
100 Burpees for time: 11:20.90
2008-01-10
Half Tabata Something Else:
Pushups: 8/8/8/8/8/8/8/8: I"m happy with this. Previous best was 7.
Squats: 20/20/20/20/19/19/19/18: Don't know what happened here. Normally I can hold onto 20 all the way through.
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1 comment:
Great work and great numbers! Maybe the raw heart meat did you in on the squats! I would be squating over something if I had to eat that! YUCKO!
:) Kim
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